The Healthy Hormone Naturopath

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Fertility Support Part 3 – How Stress Can Affect Fertility

Fertility Support Part 3 – How Stress Can Affect Fertility

So here it is..... the big S word.  You knew it had to be there somewhere. This is the third part of the six part series on natural fertility support that I wrote for Soul Spectrum, the wellness centre that I work from in North Lakes. Its all about how stress can...

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Light Bladder Leakage and Urinary Incontinence – Guest blog from women’s health physio Lisa

Light Bladder Leakage and Urinary Incontinence – Guest blog from women’s health physio Lisa

 Light Bladder Leakage - Is this “normal”? • 1 in 8 women leak when they laugh. • Around 50% of women will leak urine in the last few weeks of their pregnancy. Do you find yourself with wet underwear during a workout session? (And the reason is not because of sweat!)...

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