by Wendy Burke | Jun 22, 2020 | blog, Hormones
Surely its good old testosterone that helps build muscle in us all? Nope – not in women. In fact, higher levels of testosterone in women have actually been associated with increased body fat (especially around the waist area), higher rates of type 2 diabetes,...
by Wendy Burke | May 30, 2020 | blog, Hormones
Look there is no doubt that if you are looking to get pregnant then the balance of your hormones is important. The thing is though, our hormones have a greater impact on the rest of our body than we give them credit for and when they are not balanced, they can have a...